Do you want to try some easy, plant based, recipes but you don’t know where to start or how to prepare them? Well you have come to the right place!

If you want to eat more healthy foods, have more energy and be lean and fit the easy natural way-consider what you are putting into your body.  Help yourself, the planet and animals and check out some of my recipes!
This Strawberry, Cherry, Chocolate Smoothie is one of my favorites is great for breakfast or lunch and super quick and easy!

Vegan Strawberry Cherry Chocolate Smoothie

-1 cup of unsweetened Vanilla Almond milk
-1 cup of frozen strawberries
-1/2 cup of frozen cherries
-sweeten with coconut sugar or stevia
-a couple drops of vanilla extract (only one or two!)
(optional-a handful of ice cubes- recommended if you are using fresh fruit and not frozen)

Dark chocolate sauce-I mix 1-2 T dark cocoa powder and 1T almond milk(you can adjust the amount of milk depending on how thick you like it) with a drop of vanilla (vanilla enhances the flavor)
a pinch of salt
1 T coconut sugar
mix it all in a microwave save cup
heat the sauce in the microwave for 10 seconds, until it starts to boil, stir and let it cool and drizzle it over your yummy smoothie