Homemade Health
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Let-tuce eat Wraps all day
These lettuce wraps are so good I can eat at least 2-3 at a time. You could fill them with anything really, but here’s what I prefer in mine. I think it’s really the choice of hummus that makes it so tasty. I use a tomato basil hummus, but feel…
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Roasted Eggplant, Red Bell Pepper & Tomato Salad
Warm up with this hearty salad. I love the juxtaposition of hot over cold-the roasted eggplant, red bell peppers and tomatoes over the crunchy cool bed of green leaf lettuce. I sprinkle nutritional yeast over it to give it a cheese-y flavor (along with salt, pepper and garlic powder) in…
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Vegan Peaches Cream Smoothie
There is just something so refreshing about this yummy peaches and
cream smoothie! It makes me think of summertime in the South, swimming, relaxing outside in my hammock under a shady tree. I could have it everyday and never get tired of it. It
is light but satisfying with that…
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California Dreamin.. of this Mango Salad
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On my last trip to Southern California, I obviously searched for the best health food restaurants in San Diego I could find (like any normal health food-foodie) I wandered into a tiny cafe and found the most amazing salad with shredded raw beets and a mango lime vinaigrette dressing and…
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Plant Based -It’s Easier than you think!
Do you want to try some easy, plant based, recipes but you don’t know where to start or how to prepare them? Well you have come to the right place! If you want to eat more healthy foods, have more energy and be lean and fit the easy natural way-consider…
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